Two 45-minute workouts (one outdoors), stick to your diet, a gallon of water, 10 pages of a non-fiction book, and a progress photo — every single day for 75 days. Begin a check-in, check off what you did, then hit Save — that's the only thing that ever moves the counter. You can save short of 6/6 to close out an honest day, but it counts as the miss: the streak (and a locked starting number) resets to zero, same as skipping it outright.
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